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Team Defense presents a detailed overview of how volleyball coaches can teach their teams to defend the court from all areas of attack. Using on-the-court player demonstrations, the DVD reviews how player positioning can be used to help defend against various offensive sets. The DVD also offers a play-by-play analysis of how to position and defend as a team—a process that provides the basic foundation for a team’s defensive strategy.
Among the topics covered:
- Base position
- Higher/two set
Outside/four set
- Back set
- Back slide
- Coaching tips
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