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Designed to be an easy-to-understand and -apply resource for lacrosse coaches who want to enhance the skill level of their athletes. The DVD reviews the basic skills involved in lacrosse and offers drills that coaches can employ to develop those skills. Each drill is explained and demonstrated in detail.
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Features a detailed overview of the factors that lacrosse coaches should consider when developing and implementing an effective practice plan. The DVD explains how coaches can set and achieve specific practice-related goals. The DVD also reviews the fundamentals involved in executing the various basic lacrosse skills. In addition, the DVD explains how coaches can cover defensive aspects of lacrosse during practice.
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