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Welcome.
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Fundamental Skills and Drills for Lacrosse
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101 Sandbag Exercises
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Price: $40.00
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Price: $19.95
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Designed to be an easy-to-understand and -apply resource for lacrosse coaches who want to enhance the skill level of their athletes. The DVD reviews the basic skills involved in lacrosse and offers drills that coaches can employ to develop those skills. Each drill is explained and demonstrated in detail.
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Sandbags can be used to perform a wide variety of conventional lifts, kettlebell lifts, and plyometrics; they can also be used in strongman training and plate work—all with the same piece of equipment. Weight can be added or subtracted depending on the type of training that is being performed. Sandbags can be used on the field, in the gym, or in the weight room. The system outlined in 101 Sandbag Drills is not all-inclusive. Coaches and trainers are encouraged to use this system within their yearly periodized system. Use sandbags when focusing on power, during the season or during active rest.
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Coaches' Guide to Winning the Mental Game
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2009 Offensive Line Coaches Handbook: Featuring Lectures From the 2009 C.O.O.L. Clinic
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Price: $24.95
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Price: $19.95
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Gives athletes of all levels an edge over their competition. This book does a wonderful job of outlining the mental skills that peak performers need to tap into their potential and achieve their greatest success. This book will forever change the way that coaches and parents work with their athletes. Coach Weintraub is a master at conveying difficult performance-enhancing messages to coaches and athletes in a simple but effective manner. His approach and passion make his book a must-read. This book is a reflection of his knowledge and understanding. Readers will greatly appreciate this resource.
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Features presentations made by several of America’s most outstanding coaches, including: Paul Alexander (Cincinnati Bengals)—Speaker Introductions/Coaching Points to Stimulate C.O.O.L., Tom Brattan (University of Maryland)—Goal-Line Runing Plays, Mike Foley (University of Connecticut)—One- and Two-Back Power Plays, Tom Lovat (Retired NFL Offensive Line Coach)—The Screen Game, Mike Maser (Miami Dolphins)—Building the Offensive Line/The Rap Draw and Wildcat Plays, Jim McNally (Retired NFL Offensive Line Coach)—New Things You Should Know That Work, Bill Muir (Kansas City Chiefs)—Short-Yardage/Goal-Line/Four-Minute Offense, Stacy Searels (University of Georgia)—Offensive Line Pass Fundamentals, and Larry Zierlein (Pittsburgh Steelers)—Drills and Line Blocking Schemes/The Steelers' Draw Play.
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Sport-Specific Conditioning Drills for Golf
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Sport-Specific Conditioning Drills for Volleyball
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Price: $40.00
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Price: $40.00
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Presents a series of proven drills that can be used to develop the key skills involved in playing golf. Featuring cutting-edge training and performance-enhancing information and insight, the DVD explains and demonstrates how to perform each drill. The DVD is designed to serve as a “must-have” resource for all individuals who want to improve their level of golf performance.
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Provides an invaluable compilation of drills that can be employed to enhance the basic fundamentals and skills involved in sound volleyball play. Designed for volleyball players and teams at all competitive levels, the DVD explains and demonstrates each drill in an easy-to-understand and -apply manner. Featuring cutting-edge information and insights, the DVD is a terrific tool for individuals who want to maximize their level of volleyball performance.
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 Each issue features a special
interview with a nationally
known coach, along with key
articles on offense, defense,
and drills–including video
clips and animated diagrams.
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Top Seller! |
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2009 Coach of the Year Clinics Football Manual
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Price: $29.95
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The Coach of the Year Clinics Football Manual is a highly-anticipated annual tradition that provides a "coach-friendly" collection of some of the best lectures selected from the Coach of the Year Clinics. Features presentations made by several of America's most outstanding coaches.
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